Meet Caylee Mundis, a passionate trainer at Rize Fitness. As a certified trainer and NPC bikini competitor, Caylee brings a unique blend of expertise and experience to her clients. Having conquered her own struggles with food and body image, Caylee is on a mission to help women regain control over their nutritional habits and build strength to feel empowered and confident. With a focus on functional training and holistic wellness, Caylee's favorite exercises, Romanian deadlifts and Dumbbell shoulder presses, reflect her commitment to balanced fitness. Her favorite quote, "Make someone smile every day, but never forget you are someone too," serves as a reminder of the importance of self-care and self-compassion. Join Caylee at Rize Fitness and embark on a journey of transformation towards a healthier, happier you.